A Conversation with Kristen Rutter

Welcome to the Seasons of Joy podcast, hosted by Jill Pack, a certified faith-based life coach and member of The Church of Jesus Christ of Latter-day Saints. In episode 113, Jill engages in a heartfelt conversation with her new friend, Kristen Rutter, a fellow faith-based life coach. Kristen shares her journey into life coaching, her struggles with self-concept, and the transformative power of understanding one's thoughts.

Throughout the episode, Jill and Kristen delve into the importance of self-compassion, the distinction between motherhood and caregiving, and the journey to authentic spirituality. They discuss how embracing both our human and divine aspects can lead to a more joyful and fulfilling life. Kristen also introduces her concept of the "whole soul," emphasizing the integration of mind, body, and spirit for true self-discovery and peace.

Listeners will find valuable insights on how to cultivate a deeper connection with themselves, others, and God, along with practical tips for creating inner peace. Don't miss this inspiring episode filled with wisdom and encouragement for women navigating the complexities of life.

Learn more about Kristen here:

Instagram: kristen.rutter.coaching
Website: kristenruttercoaching.com
Free workbook on website: Creating deeper connection to God and yourself. 5 things you didn't learn in Sunday School.
Podcast: Whole Soul Wellness with Kristen Rutter (Coming in June)

Matt Rutter Website: www.mattruttercoaching.com

Listen to learn more!

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