Unplugging

In this week's episode, I talk about an opportunity that I recently had where I was able to totally unplug from technology.  I stepped away from the stress of life for 5 days.  Being present and enjoying where I was, the people I was with and the world around me. I also share 3 ways that taking the time to unplug can help you create a more joyful life.

Click here to learn more more about me, my 1:1 Seasons of Joy Coaching Program and how to join the Seasons of Joy Community Facebook Page: https://linktr.ee/seasons_coaching