Seasons of Joy

Conversation with Emily Wardrop

In this week's episode, I am excited to share a conversation with Emily Wardrop from Drop the War Life Coaching.  She is an Advanced Certified Life Coach who is passionate about helping All the Moms believe that they ARE a Good Mom! Inherently! She also helps moms of young kids drop the mom guilt and drop the power struggle wars to create more peace in their parenting through love, respect, agency, and connection. www.dropthewarlifecoach.comDrop the War Life Coach on FB, IG, and YouTube. Free Masterclass “How to be a Good Mom” www.dropthewarlifecoach.com/believe
Click on the link below to learn more about Seasons Coaching, Seasons of Joy Community Facebook Group as well as the An Awakening Retreat coming up in October.  
https://linktr.ee/seasons_coaching

Being Past Focused

In this week's episode, I will be talking about how being past focused.
Success and happiness do not come from beating yourself up or arguing with the past.  If we are always going to the past, this keeps us stuck and prevents us from creating a future that looks different from the past. 
I share 3 tips to help you change your focus from the past to the future.
Click on the link below to learn more about Seasons Coaching, Seasons of Joy Community Facebook Group as well as the An Awakening Retreat coming up in October.  
https://linktr.ee/seasons_coaching
 

Converstion with Caleb Price

I am so excited to share with you my conversation with Caleb Price.  He recently graduated from Utah State and moved to Tucson, Arizona about 3 months ago.  He became a life coach while he was attending college because he saw a need.  His goal is to help college students break up with their anxiety, perfectionism, and indecision to feel confident about their future and love their lives now!
 
If you are in the season of life where you will soon or you currently have young adult children, this is the podcast for you.
 
Here we go!
 
Instagram: https://www.instagram.com/calebthecollegecoach/
Website: https://calebpricecoaching.com/
How to Stop Fighting with Your Young Adult: https://www.calebpricecoaching.com/parents
Podcast: https://podcasts.apple.com/us/podcast/relatable-thoughts-with-caleb-price/id1555381853
 
Click on the link below to learn more about Seasons Coaching as well as the An Awakening Retreat coming up in October.  Early Bird pricing until August 15th.
https://linktr.ee/seasons_coaching

Time Creation

In this week's episode, I discuss the 7 ways we are costing ourselves time.  
When we can manage our minds around time, this is one of the greatest gifts we can give ourselves.
By paying attention to the ways we waste our time, and being conscious to reduce the amount of time we do them, we can literally create more time for ourselves.
Isn’t that amazing?
We can create more time with our minds!
Click on the link below to learn more about Seasons Coaching as well as the An Awakening Retreat coming up in October.  Early Bird pricing until August 15th.
https://linktr.ee/seasons_coaching

Story Turns

In this week's episode, I talk about Story Turns and how we can use those to discover our purpose.  I share some of my story turns and how they have helped me live into my life purpose.
Mentioned in the episode: Brooke Snow, Donald Miller and Andy Andrews.
To learn more about me, my 1:1 coaching program, my Seasons of Joy Facebook Group, and my upcoming An Awakening Retreat go to Seasons Coaching.

The Butterfly Effect

In this week's episode, I share some thoughts from Andy Andrew's book, The Butterfly Effect: How Your Life Matters.
"You have been created as one of a kind.  You have been created in order to make a difference.  You have within you the power to change the world." (Andy Andrews)
To learn more about me and my 1:1 coaching program, Seasons of Joy, visit my website: https://www.seasons-coaching.com.
I would also love you to join my Seasons of Joy Community Facebook page where I share tips, offer coaching, and teach workshops.  Click the link to join today: https://www.facebook.com/groups/seasonsofjoycommunity.
 

Body Stories

I believe, one of the biggest reasons we become disconnected and don’t take better care of ourselves is because of our body stories.
If you are like me, you probably began writing your body stories from an early age.
These stories are often accompanied with feelings of shame and dissatisfaction.
Believing that something is wrong with you because of your appearance.
These negative body stories limit your ability to progress, create positive change and connect with yourself.
In this episode, I share how you can begin reconnecting with you and create wanted change.
To learn more about me and my 1:1 coaching program, Seasons of Joy, visit my website: https://www.seasons-coaching.com.
I would also love you to join my Seasons of Joy Community Facebook page where I share tips, offer coaching, and teach workshops.  Click the link to join today: https://www.facebook.com/groups/seasonsofjoycommunity.

Divine Identity

In this week's episode, I discuss the difference between our false identity and our divine identity.  Understanding the difference between the two gives us the power to embrace our divine identity.  This frees us to experience life more often from a place of love, peace, confidence, grace, connection and joy.  Your life is the perfect classroom for you to discover who you are and who you want to become.  What would your life experience be like if you could believe that you are a divine being, that you are enough and that you are loved?  What influence could you be to the world around you? Who could you become?
Mentioned in the podcast:
https://soundtracksbook.com/
https://brookesnow.com/
Click here to learn more more about me, my 1:1 Seasons of Joy Coaching Program and how to join the Seasons of Joy Community Facebook Page: https://linktr.ee/seasons_coaching

Unplugging

In this week's episode, I talk about an opportunity that I recently had where I was able to totally unplug from technology.  I stepped away from the stress of life for 5 days.  Being present and enjoying where I was, the people I was with and the world around me. I also share 3 ways that taking the time to unplug can help you create a more joyful life.
Click here to learn more more about me, my 1:1 Seasons of Joy Coaching Program and how to join the Seasons of Joy Community Facebook Page: https://linktr.ee/seasons_coaching

Conversation with Laura Prescott

In this week's episode, I am having a conversation with my friend and coach colleague, Laura Prescott.  I am so excited to have her join me. She merges coaching and her love of hiking to create a beautiful adventure for the women she works with.  This is the perfect conversation for our monthly topic of fun.  I hope you enjoy this conversation!
You can find out more about her on instagram:
@wildwoman_community
@denverwildwoman
Or on her website:
www.wildwoman-coaching.com
Click here to learn more about me and my 1:1 Seasons of Joy coaching program: https://seasons-coaching.com.
Click here to learn more about my Seasons of Joy Community: https://seasons-coaching.com/seasonsofjoycommunity.